I can help you if you are troubled by:
Anxiety, worry, stress and panic attacks
Relationship difficulties
Problems with identity, self-esteem, feelings of emptiness and loneliness
Difficulties with direction in life - stuckness
Trauma, abuse
Depression, low mood, suicidal feelings
Psychosomatic illness
Bereavement and feelings of loss
I aim to create a safe and supportive space in the therapy room by building a therapeutic relationship with you how you are now, sit with you in your pain, discomfort or confusion and explore, little by little, experiences between us on a sensing and emotional level.
In working in this way I can help you find ways of expanding your choices to live your life more fully.
